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Parents’ Wellbeing Page


We know that during lockdown there are increased pressures on families. Looking after your own as well as your children’s mental health is more important than ever. The menu below offers lots of advice and support.

You can contact the school over the phone (01189375475) or via the admin email address (


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Advice on talking to your
children about COVID-19
and the worries they may

Partnership for Children

Advice and practical
ideas to boost your
child’s wellbeing
during lockdown

NHS inform

A self-help guide from
NHS Scotland for adults
anxiety that uses
cognitive behavioural
therapy (CBT).


Advice and guidance for
parents on spotting and
helping manage anxiety
in children.

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shout 85258 

Shout 85258 is a 24/7 UK
text messaging service
for times when people
feel they need
immediate support.

Anna Freud 

Advice and guidance for
parents and carers to
help them support a child
or young person
experiencing poor
mental health or


Advice and support from
the national charity Mind
for parents on helping
children deal with the
mental impact of


Advice for parents on
dealing with child anger
and aggression.

Compass Recovery College Logo

NHS (@NHS) | Twitter Anxiety UK – Genetic Links to Anxiety and Depression Study Barking & Dagenham Talking Therapies NHS (@talktherapiesbd) | Twitter


Commissioned by
Reading Borough Council,
Compass Recovery
College provides support
to adults affected by
mental ill health.

NHS Mental Health Support

A directory of support
available for a range of
mental health and other
issues that can affect
family wellbeing

Anxiety UK

A charity providing support
if you have been diagnosed
with an anxiety condition.
Tel: 03444 775 774
Mon – Fri 8.30am – 5.30pm

Talking Therapies
If you are registered with
a Berkshire GP and over
17 you can refer yourself
for Talking Therapies
support with
stress, anxiety or
 family lockdown gudie

Lockdown Guide

Family Lockdown Guide