Yoga: Warrior Pose |
Breathing |
Meditation |

|

|
|
Fitness: 10 minute Shake Up |
Fitness: PE with Joe |
Yoga: with Adriene |
 |
 |
 |
Yoga: Butterfly Pose |
Yoga: Chair Pose |
Yoga: Child’s Pose |

|

|

|
Fitness: The Little Gym |
Meditation: Peace Out |
Wellbeing: Self Care Kit |
 |
 |
 |
Yoga: Cobra Pose |
Yoga: Crescent Moon Pose |
Yoga: Downward Dog Pose |

|

|

|
Wellbeing: Relaxation Activities |
Wellbeing: Mindfulness Calendar |
Wellbeing: 100 Non-Screen Time Activities |
 |
 |
 |
Yoga: Elephant Pose |
Yoga: Frog Pose |
Yoga: Lion Pose |

|

|

|
Yoga: Mountain Pose |
Yoga: Rainbow Pose |
Yoga: Cat-Cow Pose |

|

|

|